Scientific benefits of Ashwagandha:
- It has remarkable natural stress-relieving properties comparable to powerful drugs used to treat BP, stress, depression and anxiety
- It has demonstrated anti-anxiety and neuroprotective effects
- Ashwagandha may be a promising alternative treatment for a variety of degenerative diseases such as Alzheimer’s and Parkinson’s
- It has powerful antioxidant properties that seek and destroy the free radicals that cause ageing and numerous disease states
Application – Apply 10-15 ml on the head and scalp either early morning or evening. Massage gently. Wash it thoroughly after 24-48 minutes (one or two nazhigai – traditional timing) with shikakai or shampoo in lukewarm water. For daily use, apply little quantity of the oil in lower abdomen. For external use only. Available sizes – 100 ml bottle. Traditional oil bath Practices for best results – According to traditional science, the best days for having an oil bath is Wednesday / Saturday (for men) and Tuesday / Friday (for women).