Turmeric – The Golden Spice

Turmeric – The Golden Spice

April 10 2020
Nature has many gifts for humanity.  Without a doubt one of the most bounteous of these is that g...
The Many Health Benefits of Tulsi

The Many Health Benefits of Tulsi

February 24 2020
The Tulsi plant or Holy Basil (as it is known in the west) is a fairly common plant in India. The...
Is Hibiscus the Holy Grail of Personal Health?

Is Hibiscus the Holy Grail of Personal Health?

February 24 2020
Hibiscus is a common flowering plant (belonging to the family Malvaceae) found in many Indian hom...
9 Benefits of Drinking Noni Juice

9 Benefits of Drinking Noni Juice

February 24 2020
Miranda Kerr is a well-known supermodel and former spouse of Lord of the Rings star Orlando Bloom...
The Many Advantages of Desi Ghee

The Many Advantages of Desi Ghee

February 24 2020
Ghee has always taken a place of pride in India whether in cooking, medicine or religion. The Cha...
Drink Herbal and Green Teas to De-stress and Relax

Drink Herbal and Green Teas to De-stress and Relax

February 24 2020
You're having a tough day at your office. Finally, your work is finished and you get to leave. A ...
8 Health Benefits you can Derive from the Lemon

8 Health Benefits you can Derive from the Lemon

February 24 2020
You might have heard the saying, 'when life gives you lemons, make lemonade'. Lemons have needles...
What are the Health Benefits of Amla?

What are the Health Benefits of Amla?

February 24 2020
In Hinduism and many other Indic religions, Amla is considered sacred. It is said the Amla tree w...
A Sustainable Way to Control Diabetes Naturally

A Sustainable Way to Control Diabetes Naturally

February 24 2020
Did you know India has the dubious distinction of being the diabetes capital of the world? It has...
The Benefits of Bringha (Eclipta alba) Oil for Hair Loss and Hair Thinning

The Benefits of Bringha (Eclipta alba) Oil for Hair Loss and Hair Thinning

February 24 2020
In a Spanish study involving balding men, 62% of men surveyed said hair loss would wreck their se...
10 Reasons Why you Should be Drinking Green Tea

10 Reasons Why you Should be Drinking Green Tea

February 24 2020
The next time you drink a cup of tea, take a moment to think about the tea. Ask yourself, is this...
Take Ashwagandha for Increased Vitality and Wellbeing

Take Ashwagandha for Increased Vitality and Wellbeing

February 24 2020
Has the daily grind left you chronically tired and drained? Do you want to restore your vigor and...
10 Reasons Why Coconut Oil is a Superfood

10 Reasons Why Coconut Oil is a Superfood

February 24 2020
In many Eastern religions, we have a concept of a 'world tree'. It is also a very prominent conce...
Benefits of Brahmi Herb : Herb of Grace

Benefits of Brahmi Herb : Herb of Grace

February 24 2020
Brahmi, a unique herb, often considered to be the brain booster, is known to treat numerous healt...
Green Tea with Lemon

Green Tea with Lemon

February 24 2020
Green tea has several health benefits because of its antioxidant properties. The naturally occurr...
Karippan Thailam: All Round Haircare

Karippan Thailam: All Round Haircare

January 23 2020
Having healthy hair is every woman’s dream. But the critical aspect to tame those long tresses is...
Green Tea with Amla

Green Tea with Amla

January 23 2020
Green tea has several health benefits because of its antioxidant properties. The naturally occurr...
Mucuna – A Rich Plant-based Protein

Mucuna – A Rich Plant-based Protein

January 6 2020
“Indians are protein deficient, and it needs immediate attention” screamed headlines of a popular...
Ponnanganni Thailam – Overall Skin Therapy

Ponnanganni Thailam – Overall Skin Therapy

January 6 2020
Every woman’s cherished desire is to have a young and fresh, blemish-less and acne-free healthy s...
Benefits of some important Hasta Mudras

Benefits of some important Hasta Mudras

January 6 2020
In science of yoga the body is a medium that can be used in different ways for the final intend o...