Health Blog

Mucuna – A Rich Plant-based Protein

Mucuna – A Rich Plant-based Protein

“Indians are protein deficient, and it needs immediate attention” screamed headlines of a popular National Indian newspaper recently. A 2017 report of Indian Market Research Bureau (IMRB) states that protein...

Mucuna – A Rich Plant-based Protein

“Indians are protein deficient, and it needs immediate attention” screamed headlines of a popular National Indian newspaper recently. A 2017 report of Indian Market Research Bureau (IMRB) states that protein...

Ponnanganni Thailam – Overall Skin Therapy

Ponnanganni Thailam – Overall Skin Therapy

Every woman’s cherished desire is to have a young and fresh, blemish-less and acne-free healthy skin naturally or with minimum maintenance. Well, that’s surely a far-fetching dream amid the growing...

Ponnanganni Thailam – Overall Skin Therapy

Every woman’s cherished desire is to have a young and fresh, blemish-less and acne-free healthy skin naturally or with minimum maintenance. Well, that’s surely a far-fetching dream amid the growing...

Benefits of some important Hasta Mudras

Benefits of some important Hasta Mudras

In science of yoga the body is a medium that can be used in different ways for the final intend of drawing yourself from inward. Mudras are one of the...

Benefits of some important Hasta Mudras

In science of yoga the body is a medium that can be used in different ways for the final intend of drawing yourself from inward. Mudras are one of the...